A DIY Guide

A DIY Guide to Become the Healthiest University in the World (When Well-being Means More Than Being Well)

Speaker

Dwight K. Nelson

Since 1983, Dwight Nelson has served as lead pastor of the Pioneer Memorial Church on the campus of Andrews University. He preaches on the “New Perceptions” telecast, teaches at the theological seminary and has written some books, including The Chosen. He and his wife, Karen, are blessed with two married children and 2 granddaughters.

Offering

Saturday, September 28, 2019
Program: 
Opening Music
Rejoice, Ye Pure in Heart! • Kenneth Logan
Introit
Blessed Are the Pure in Heart • Patrick Hawes
Songs of Praise
Hymns of Holistic Wellness: A Hymn Cycle—O for a Thousand Tongues (st. 1, 3, 5-6 of No. 250), It Is Well With My Soul (No. 530), Praise to the Lord (No. 1), The Blood, Above All
Prayer
José Bourget
Children's Story
Deck Yourself, My Soul, With Gladness • Johannes Brahms
Worship in Music
O Be Joyful • Philip Stopford
Homily
“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More Than Being Well)”
Dwight K. Nelson
Connect Card, Tithes, & Offerings
Pioneer Operating Budget
Hymn of Commitment
I’d Rather Have Jesus • 327
Benediction
Closing Music
Alleluia • Théodore Dubois

“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More than Being Well)”
www.newperceptions.tv

» Forbes 

• “What Would You Pay for Extra Years of Perfect Health?” (www.forbes.com/sitesdavidrae/2018/06/19/perfect-health/#43ad19312ee2)
 

» Harvard University 75 years longitudinal study

• “The conclusion? According to Robert Waldinger, director of the Harvard Study of Adult Development, one thing surpasses all the rest in terms of importance ‘The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period.” (www.inc.com/melanie-curtin/want-a-life-of-fulfillment-a-75-year-harvard-study-says-to-prioritize-this-one-t.html)

• Waldinger: “It's not just the number of friends you have, and it's not whether or not you're in a committed relationship. It's the quality of your close relationships that matters.”

• Harvard psychiatrist George Vaillant re two foundational elements to the study: “One is love. The other is finding a way of coping with life that does not push love away.”
 

» 3 John 1-2—a prayer for Mens, Corpus, Spiritus

• English study of retirees: “Spirituality and religion appear to . . . bring [1] a sense of personal meaning; [2] control beyond one's own resources; [3] comfort; and [4] intimacy with a higher power; and they are life transforming, leading people to replace old values with new. . . The findings suggest that older adults who derive a sense of meaning in life from religion tend to have higher levels of life  satisfaction, self-esteem, and optimism.” (www.academic.oup.com/psychsocgerontology/article/59/3/P123/563604)

• Canadian study of college students: “Canadian college students who are involved in campus ministries visited the doctor less. They also scored higher on tests of psychological well-being [PWB], and coped with stress more effectively.” (www.verywellmind.com/how-spirituality-can-benefit-mental-and-physical health-3144807)

 

» A DIY guide—5 strategies to grow spiritually (University of Northern Iowa)

• Be . Spiritual truths often come in the form of a still small voice that is difficult to hear above the chaos and confusion of a frantic lifestyle. Set aside time for solitude and meditation. [Go to www.pmchurch.org/projects/newwaytopray]

• Be to the spiritual. Spiritual experiences often come in unexpected forms and packages.

• Be and curious. An attitude of active searching increases your options and your potential for spiritual centering. Meditation may very well allow you to experience tranquility and peace.

• Be to pain and grief. Pain helps us focus on the widest questions of our being. It's a deepener. A life without pain leads to a sparse, shallow existence. Allow yourself to feel your pain fully, then ask, “What is it trying to teach me?”

• Be . Play is a pleasurable, freeing experience. It breeds spontaneous enthusiasm and celebration. When you make music, laugh, sing however you play—listen for sounds of the Spirit. (www.studentwellness.uni.edu/spirituality)

 

» 1 John 4:19, 10—L-O-V-E

Steps to Christ: “Such love is without a parallel. . . . The matchless love of God for a world that did not love Him! . . . The more we study the divine character in the light of the cross, the more we see mercy, tenderness, and forgiveness blended with equity and justice, and the more clearly we discern innumerable evidences of a love that is infinite and a tender pity surpassing a mother's yearning sympathy for her wayward child.” (15)

• The love story of Robert and Muriel McQuilken

 

“O Love that will not let me go”

 

(Flyer, TV, Google search, name of person who invited you, etc.)
Offering for April 20, 2024

Pioneer Operating Budget

Smells can bring a flood of memories to your brain.

A special family recipe can spark a whole host of thoughts and emotions as it passes through your home if someone is making a meal. There are recipes that my mother and my grandmother have made, that still bring me joy when we get together and they are cooked for the family. One thing I am still mastering is the art of making good bread. I love the smell of fresh-baked, homemade bread, and it is always something that I look forward to making.

What has brought even more joy is involving my children in the baking process, when it is possible. Baking and cooking are skills that can be taught and learned. Similarly, our church has a rich heritage of passing along the lessons we know in order to build up the next generation.

The Bible encourages teaching and sharing what we know! “And the things you have heard me say in the presence of many witnesses entrust to reliable people who will also be qualified to teach others” (2 Timothy 2:2, NIV).

Ministries such as Sabbath School classes help us connect and better know the “recipe” for a better life in Christ, and how to practically live out our Christianity outside of these church walls. Today’s offering is for our local church budget, which supports ministries such as Sabbath school. 

North American Division Stewardship Ministries

Introduction to Trauma Aware Workshop

You are invited to a special free event to learn about how trauma may impact the individuals and communities you serve.

Pastoral Staff Transition at Pioneer

Please see the letter below regarding a Pastoral Staff transition at Pioneer.

Letter from Elder Jim Micheff

Hope and Fun with Jesus

The Pioneer Women Ministries invites you explore the topic of “Hope” with us on Sunday, April 28 form 3-5 PM in the Teen Loft. The program will include fellowship time with games and puzzles. Please bring snacks to share with your table: cut fruit, pretzels, cookies, munchies be creative! Drinks will be provided! Join us for this time of encouragement. To Register text “HOPE” at 269-281-2345

Free Bibles

The lost and found ministry at PMC has placed a table in the Main Lobby (Narthex) containing Bibles which have been in lost and found for more than a year and not been claimed. Some have names on them and some do not. You are welcome to take a Bible for yourself or a friend.  Please read and enjoy, For other lost and found item, there is a cupboard in the lower lobby welcome center where these items are kept. You can ask during the week for a secretary to help you check if your lost item is there.  After items have been in lost and found for more than three months they are sent to Neighbor to Neighbor so be sure and check on your items soon after you lose them.

Quiet Activity Bags for Kids in Church

Pioneer warmly welcomes young families! Quiet activity bags for children are available to borrow, enjoy, and return each Sabbath morning. Select a larger bag for 1 to 3 year-olds or a smaller one for 3 to 9 year-olds. Pick up a bag in the Narthex or the organ side front entrance lobby. Return as soon as finished so others can enjoy.

Oasis Public School Ministry

Oasis Public School Ministry provides a safe community for real talk, good food, fun activities, and building relationships between students, leaders, and God. This ministry is open to all public middle and high school students and meets Tuesdays 6:30-8:00 PM in the 5th grade Sabbath school room. Bring a friend and check it out! For more information, contact Diane at simplestirrings@yahoo.com.

Clear Reception

Join us for Bible study and reading "Mere Christianity" an adaption of BBC radio broadcasts by C.S. Lewis during WWII. We plan to build simple radio sets like the ones people listened to Mr. Lewis on. We will meet the first and third Tuesday of each month from 7:00-9:30, in the lobby of the Simulator Building at Andrews University Airpark. Register by clicking on the 'Grow Groups" link at the bottom of Pioneer Memorial Church's web page, then select the option of "Join a Community Group".

BELONG Ministries Adopt-a-Student

 Winter is coming and for many of our students these are the hardest months to get through without their families. You can help create a home away from home by joining our Belong Ministries Adopt-a-Student program. You'll build meaningful connections by hosting the student for a home cooked meal, surprising them with their favorite treats, and reminding them that they've been prayed for. The time commitment is at your discretion.

Sign up to Adopt-a-Student