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Speaker

Dwight K. Nelson

Since 1983, Dwight Nelson has served as lead pastor of the Pioneer Memorial Church on the campus of Andrews University. He preaches on the “New Perceptions” telecast, teaches at the theological seminary and has written some books, including The Chosen. He and his wife, Karen, are blessed with two married children and 2 granddaughters.

Offering

Saturday, October 05, 2019
Program: 
Opening Music
Most Lovely Lord Jesus • Hermann Schroeder
Introit
How Lovely, Lord, How Lovely • Hal Hopson
Songs of Praise
Come, Now Is the Time to Worship • What A Beautiful Name • There’s Something About that Name • We Fall Down
Prayer
Rodlie Ortiz
Baby Dedication
Natalia Mujeye presented by Denford & Marble Mujeye with Ben Martin
Children's Story
All Creatures of Our God and King • Charles Callahan
Worship in Music
Beautiful Savior • Lloyd Larson
Homily
Abby Vaughn and Dwight K. Nelson
“A DIY Guide How to Be Healthier and Live a Whole Lot Longer”
Connect Card, Tithes & Offerings
Pioneer Operating Budget
Hymn of Commitment
Lord of Creation • 320
Benediction
Closing Music
The King of Love My Shepherd Is • Sharon Rogers

"A DIY Guide How to Be Healthier and Live a Whole Lot Longer"
www.newperceptions.tv

» John 10:10

» 8 Lessons for a Long Healthy Life

• #1—"Take : The Seventh-day Adventists take a weekly break (24 hours  [the Sabbath] from daily life to focus on family, God, friends, and nature. They believe this relieves their stress, strengthens their social communities, and provides healthful, consistent exercise."

- Exodus 20:11—"For in six days the LORD made the heavens and the earth, the sea, and all that is in them, but he on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy."

- Exodus 31:17—". . . and on the seventh day he rested and was ."

• #2—"Maintain a Healthy Body Mass Index (BMI): A low BMI is normally associated with lower blood pressure, blood cholesterol and incidence of cardiovascular disease. Eating a whole food, plant-based diet is the easiest and best way to keep your BMI down."

- Genesis 1:29-30—"Then God said, ‘I give you every seed-bearing on the face of the whole earth and every tree that has with seed in it. They will be yours for food. . . . [To] everything that has the breath of life in it—I give every  plant for food."

• #3—"Get Regular, Moderate : The good news is that you do not have to run a marathon! Routine, low-intensity physical activity like a daily walk is enough to reduce your chance of cancer and heart disease."

• #4—"Spend Time with : A supportive, like-minded community is an important component of healthful living."

- John 13:35—"By this everyone will know you are my disciples, if you love one another."

- National Institute of Health: "These findings [from 148 studies] indicate that the influence of social relationships on the risk of death are comparable with well-established risk factors for mortality such as smoking and alcohol consumption and exceed the influence of other risk factors such as physical inactivity and obesity." (www.ncbi.nlm.nih.gov/pmc/articles/PMC2910600/)

• #5—"Give : Giving back ensures you have a sense of purpose. When you focus on others, you are happier and less depressed."    

- Luke 6:38—"Give and it will be given to you."

• #6—"Eat an Early, Light : A lighter meal at the end of the day will promote better sleep and a lower BMI."

- Lindsay Stokes MD: "In other words, short periods of fasting or stress result in healthier, more enlivened organisms. Fasting [going without food] makes [ourselves] stronger because their focus turns to sacrificing their broken pieces and regenerating the components that really matter." (Christianity Today Jan-Feb, 2017)

• #7—"Drink Lots of : The men in the study who drank 5-6 glasses of water daily reduced their risk of a fatal heart attack by 60-70 percent, compared to those who drank considerably less."

• #8—"Eat a Mostly -Based Diet: Nonsmoking Adventists who ate two or more servings of fruit daily had 70 percent fewer lung cancers than nonsmokers who only ate fruit once or twice a week. Likewise, Adventists who consumed legumes (peas, beans) three times a week had a 30-40 percent reduction in colon cancer. Lastly, Adventists women who ate tomatoes at least three to four times a week reduced their chance of getting ovarian cancer by 70 percent, compared to those who ate tomatoes less often." (Rosane Oliveira—www.ucdintegrativemedicine.com/2017/05/living-long-loma-linda/#gs.7ajbbe)

 

» Ministry of Healing

• Ellen White: "Know what it is to be free in Christ. . . . Meditate day and night upon His character. Then you will see His beauty and rejoice in His goodness. Your heart will glow with a sense of His love. You will be uplifted as if borne by everlasting arms. With the power and light that God imparts, you can comprehend more and accomplish more than you ever before deemed possible." (514)

 

“I Have Come that You May Have Life”

 

(Flyer, TV, Google search, name of person who invited you, etc.)
Swim & Gym

All are invited to a swim and gym night at the new wellness center! This event is brought to you by your Family Life Committee.

February 29, 7:30-9:30 PM
Location: Andreasen Center for Wellness

Simply Sandi: An Intimate Night of Songs & Stories with Sandi Patty

Simply known as “The Voice,” Sandi Patty is one of the most highly acclaimed performers of our time with five Grammy Awards, four Billboard Music Awards, three platinum records and five gold records. Sandi is the most awarded female vocalist in contemporary Christian music history with 40 Dove Awards.  Join us for an evening with Sandi Patty as she shares her message of hope, life and love.

March 8, 7:00 PM
Location: HPAC

Ruth Murdoch Elementary School Visitor's Day

Students who will be in the 1st through 8th grade next school year are invited to visit RMES on March 10. Make friends, meet teachers and have fun! 
Grades 1-6: 8:15 - 11:30 a.m. 
Grades 7-8: 8:15 - 3:30 p.m. 
Parents, please call 269-471-3225 to register.
(A special Kindergarten Visitor's Day is planned for April 1)

"Crossing Point. Songs of an Immigrant" by Adriana Perera

Adriana Perera is professor of music theory and composition at Andrews University. She is a prolific composer with her main interest being sacred music. This concert of her compositions will be performed by various guest artists. Also performing will be the University Singers, conducted by Stephen Zork, and the Symphony Orchestra, conducted by Chris Wild.

April 4, 8:30 PM
Location: HPAC

There Is No Substitute For Blood

Give the Gift of Life!
Donate blood on February 26, 2020 at PMC from 1-7pm in the PMC Commons. Sponsored by PMC, AU,and the Red Cross. More information at redcrossblood.org or contact Larry Ulery at 269-471-0467. Help save lives, treat cancer and other illnesses and make a difference.

February 26, 1-7 PM
Location: PMC Commons

AU Passion Play "Hebrew" Dancers Needed

The Nagilah Grace Jewish Folk dance group is looking for recruits of all ages to perform in the Andrews University Passion Play. To learn dance moves that date back to King David's time, come join us at 4:00-6:00 pm every Sunday afternoon in the Neighbor to Neighbor Community Center.  Please feel free to come even if you cannot be at pratice for the whole time.  If you would like more information, please contact Doug Adams at dancingdouggie53@yahoo.com.

Grandpa's Two Minute Bible Stories

Please invite all kids to call 740-571-4365 to listen to a daily recording of two minute Bible Stories or visit http://gpasdd.com for YouTube Bible Stories. The seed of God's Word sown into the hearts and minds of children has great potential of bringing forth much fruit!

Food Collection for Backpacks for Berrien

During the month of February, PMC will be collecting nonperishable, single serving food items for children within the Berrien Springs community.  B4B is currently handing out food bags to 110 children with breakfast and lunch items for both Saturdays and Sundays.  Bins will be in the welcome centers with a photo of items that are needed.

 

More Volunteer Opportunities!

The Siegfried H. Horn museum would like to have a few more docents (volunteers). We are working to keep the museum open every Sabbath (Saturday) from 3:00p to 5:00p but we need help. Let us know if you would like to help and if you have not been to the museum (or it has been a while) come on over! 9047 US Highway 31, Berrien Springs, MI 49103.

Seeking Volunteers!

PMC and this area have more volunteer opportunities than can be filled but we would like to let you know about another few things that you can keep in mind.

1. The Harbor of Hope Food Pantry is always looking for those that could help sort and serve the families that come in to get food. We are open every second and fourth Sundays from 12:30 to 3:30 and you are welcome to come in for Set Up: 10:30- 12:30p,  Food Distribution: 12:30-3:30p and/or Clean up: 3:30-until finished. The address is 769 Pipestone Street Benton Harbor, MI 49022

2. Another way to help is with donations. Any non perishable, unexpired food items: new, unopened household cleaning products, laundry products, toiletries: new socks of all sizes: warm hats, gloves and diapers or money is always welcome.

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