A DIY Guide

A DIY Guide to Become the Healthiest University in the World (When Well-being Means More Than Being Well)

Speaker

Dwight K. Nelson

Since 1983, Dwight Nelson has served as lead pastor of the Pioneer Memorial Church on the campus of Andrews University. He preaches on the “New Perceptions” telecast, teaches at the theological seminary and has written some books, including The Chosen. He and his wife, Karen, are blessed with two married children and 2 granddaughters.

Offering

Saturday, September 28, 2019
Program: 
Opening Music
Rejoice, Ye Pure in Heart! • Kenneth Logan
Introit
Blessed Are the Pure in Heart • Patrick Hawes
Songs of Praise
Hymns of Holistic Wellness: A Hymn Cycle—O for a Thousand Tongues (st. 1, 3, 5-6 of No. 250), It Is Well With My Soul (No. 530), Praise to the Lord (No. 1), The Blood, Above All
Prayer
José Bourget
Children's Story
Deck Yourself, My Soul, With Gladness • Johannes Brahms
Worship in Music
O Be Joyful • Philip Stopford
Homily
“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More Than Being Well)”
Dwight K. Nelson
Connect Card, Tithes, & Offerings
Pioneer Operating Budget
Hymn of Commitment
I’d Rather Have Jesus • 327
Benediction
Closing Music
Alleluia • Théodore Dubois

“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More than Being Well)”
www.newperceptions.tv

» Forbes 

• “What Would You Pay for Extra Years of Perfect Health?” (www.forbes.com/sitesdavidrae/2018/06/19/perfect-health/#43ad19312ee2)
 

» Harvard University 75 years longitudinal study

• “The conclusion? According to Robert Waldinger, director of the Harvard Study of Adult Development, one thing surpasses all the rest in terms of importance ‘The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period.” (www.inc.com/melanie-curtin/want-a-life-of-fulfillment-a-75-year-harvard-study-says-to-prioritize-this-one-t.html)

• Waldinger: “It's not just the number of friends you have, and it's not whether or not you're in a committed relationship. It's the quality of your close relationships that matters.”

• Harvard psychiatrist George Vaillant re two foundational elements to the study: “One is love. The other is finding a way of coping with life that does not push love away.”
 

» 3 John 1-2—a prayer for Mens, Corpus, Spiritus

• English study of retirees: “Spirituality and religion appear to . . . bring [1] a sense of personal meaning; [2] control beyond one's own resources; [3] comfort; and [4] intimacy with a higher power; and they are life transforming, leading people to replace old values with new. . . The findings suggest that older adults who derive a sense of meaning in life from religion tend to have higher levels of life  satisfaction, self-esteem, and optimism.” (www.academic.oup.com/psychsocgerontology/article/59/3/P123/563604)

• Canadian study of college students: “Canadian college students who are involved in campus ministries visited the doctor less. They also scored higher on tests of psychological well-being [PWB], and coped with stress more effectively.” (www.verywellmind.com/how-spirituality-can-benefit-mental-and-physical health-3144807)

 

» A DIY guide—5 strategies to grow spiritually (University of Northern Iowa)

• Be . Spiritual truths often come in the form of a still small voice that is difficult to hear above the chaos and confusion of a frantic lifestyle. Set aside time for solitude and meditation. [Go to www.pmchurch.org/projects/newwaytopray]

• Be to the spiritual. Spiritual experiences often come in unexpected forms and packages.

• Be and curious. An attitude of active searching increases your options and your potential for spiritual centering. Meditation may very well allow you to experience tranquility and peace.

• Be to pain and grief. Pain helps us focus on the widest questions of our being. It's a deepener. A life without pain leads to a sparse, shallow existence. Allow yourself to feel your pain fully, then ask, “What is it trying to teach me?”

• Be . Play is a pleasurable, freeing experience. It breeds spontaneous enthusiasm and celebration. When you make music, laugh, sing however you play—listen for sounds of the Spirit. (www.studentwellness.uni.edu/spirituality)

 

» 1 John 4:19, 10—L-O-V-E

Steps to Christ: “Such love is without a parallel. . . . The matchless love of God for a world that did not love Him! . . . The more we study the divine character in the light of the cross, the more we see mercy, tenderness, and forgiveness blended with equity and justice, and the more clearly we discern innumerable evidences of a love that is infinite and a tender pity surpassing a mother's yearning sympathy for her wayward child.” (15)

• The love story of Robert and Muriel McQuilken

 

“O Love that will not let me go”

 

(Flyer, TV, Google search, name of person who invited you, etc.)
Free Bibles

The lost and found ministry at PMC has placed a table in the Main Lobby (Narthex) containing Bibles which have been in lost and found for more than a year and not been claimed. Some have names on them and some do not. You are welcome to take a Bible for yourself or a friend.  Please read and enjoy, For other lost and found item, there is a cupboard in the lower lobby welcome center where these items are kept. You can ask during the week for a secretary to help you check if your lost item is there.  After items have been in lost and found for more than three months they are sent to Neighbor to Neighbor so be sure and check on your items soon after you lose them.

Fellowship Dinner

There will not be a fellowship dinner this Sabbath.

Offering for March 30, 2024

Pioneer Operating Budget

I remember it like it was yesterday. I got a call from a close friend saying that they had gotten an incredible job in an incredible city that would be their dream come true. I celebrated with my friend, while also feeling the sting of pain from my own disappointment from recently being rejected from yet another job for which I was qualified, but not hired.

Disappointment and rejection can be hard things to deal with. One thing that God taught me and my family during that season of our lives was that though it may not be “my turn” for the blessing of my dream job, it is always “my turn” to serve God and those around me by doing my best, no matter what position I’m in.

One thing that has blessed me and many others during tough times is the support local churches offer to those who are struggling just to make it. I’ve been in small group Bible study where other members prayed for me and supported me in many ways, both with physical and spiritual needs. Today’s offering will go to support our local church budget, which supports ministries that are the heartbeat of our church all week long, not just on Sabbath. “The Lord Jesus himself said: ‘It is more blessed to give than to receive’” (Acts 20:35, NIV).

By Heather Thompson Day

North American Division Stewardship Ministries

Strength to Keep Going: A Multilingual Worship Celebration

The Andrews University Haitian Association and the Groupe Francophone D'Andrews invite all to participate in a special, multicultural worship experience on April 13 in the Seminary Chapel. Sabbath School at 10:30 AM, divine service at 11:45 AM. Join us in praising God in English, French, and Creole! Children and families welcome, as well as language learners.

BSHS Non-Perishable Food Drive

Our Pioneer students from Berrien Springs High school are holding a non-perishable food drive, the proceeds of which will go directly to the Feeding America Charity to help people with food insecurity. Please visit PM church’s welcome desk on the second floor by the front entrance to the sanctuary from March 25-30 to donate your non-perishable goods to people in need.

RMES Kindergarten Parent Night and Kindergarten Visitor Day

Parents with students who will be 5 years old by Sept. 1, 2024, are invited to come meet our Kindergarten teacher on April 2, tour the classroom and school, enjoy refreshments, meet other Kindergarten parents, etc. Kindergarten age children are invited to visit our Kindergarten classroom on April 3. They will enjoy singing and worship, physical education, Spanish and music class, along with outdoor play time. Please call us at 269-471-3225 to let us know you are coming!

The Center for Adventist Research Book Sale

The Center for Adventist Research Book Sale is back! The 2024 Spring book sale begins April 2 with hundreds of used Seventh-day Adventist books, pamphlets, periodicals, audio-visuals, and Ellen White books for sale. There are also many phonograph records for sale.

The books are competitively priced and will be less costly than at the various online sources for Adventist used books. We accept cash, checks, and credit/debit cards. The sale begins April 2 and will conclude on April 16. The sale hours will match the Center’s public hours: Monday to Thursday 9 AM to 7 PM, and Friday 9 AM to 1 PM.  For more information, you may call the Center at (269) 471-3209 or email car@andrews.edu.

Lebanon Mission

This week the PMC Youth Missions team has been conducting the week of prayer on two campuses in Beirut, Lebanon. They are sharing the theme "Faces Around the Cross" with students at Middle East University and Adventist secondary school in nearby
Bouchrieh. The team has presented 4 chapel services a day, starting at 7:30 AM. The 11-member team of Andrews students and PMC members has been learning a lot as they serve in this challenging mission field. Your prayers and support of PMC Youth Missions are indispensable.

Quiet Activity Bags for Kids in Church

Pioneer warmly welcomes young families! Quiet activity bags for children are available to borrow, enjoy, and return each Sabbath morning. Select a larger bag for 1 to 3 year-olds or a smaller one for 3 to 9 year-olds. Pick up a bag in the Narthex or the organ side front entrance lobby. Return as soon as finished so others can enjoy.

2nd Annual Community Messiah Sing

Community Messiah Sing - The Eau Claire SDA Church is celebrating the sacred glory of the Easter season by hosting a inter-faith Community Messiah Sing-Along. You are invited to this Christian sing-along in celebration of the death and resurrection of our Savior Jesus Christ. We will sing the Easter portion of Handel's Messiah to the recorded “accompaniment” of a Baroque Chamber Orchestra featuring the type of instrumentation the original performance of Handel’s Messiah oratorio had. We will of course conclude the rejoicing with the "Hallelujah" Chorus. Come join us on Saturday, March 30 from 4-6 pm at 6562 Naomi Road in Eau Claire. Bring a Messiah score if you have one or one will be provided. Light refreshments will be served afterwards in the Fellowship Hall.

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