Forgiveness, a key aspect of the Christian experience, promotes mental and physical well-being. Research shows it reduces emotional tension, psychological conflict, and even psychosomatic pain. Dr. Karen Swartz of Johns Hopkins notes that anger triggers the body’s fight-or-flight response, raising heart rate, blood pressure, and disease risk. Forgiveness, by contrast, fosters peace and lowers depression, anxiety, and stress. As Scripture reminds us, “Judge not, and you will not be judged; condemn not, and you will not be condemned; forgive, and you will be forgiven” (Luke 6:37). Go ahead! Enjoy peace of mind.
Advent
In the Shadowland of Death a Light
Resources
Speaker
Dwight K. NelsonDwight Nelson served as lead pastor of the Pioneer Memorial Church on the campus of Andrews University from 1983 to 2023. During his time at Pioneer he spoke on the “New Perceptions” telecast, taught at the theological seminary and has written books, including The Chosen. He and his wife, Karen, are blessed with two married children and 2 granddaughters.
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DINNER FOR SENIORS Sunday, January 25, from 1 to 3 PM, Andrews Academy invites all senior citizens (55 or better) to a banquet at the Academy, to thank us and give us a report on how our support has been a blessing. Bring your appetite and your checkbook, and come enjoy the program and food they are preparing for us.
Please join us for the next Master Guide Toolbox event at the Andrews University Seminary, February 6-7, 2026! Share with your friends, colleagues, students or in your newsletters! If you have any questions, please contact Cheryl Logan at cjhlogan@gmail.com. Spread the word!
Parent Circle is a new discipleship space where parents of kids ages 4–12 connect, study the Bible, and grow together while their children are in Sabbath School. The resource area features a lending library, as well as support for completing youth and children’s ministry certifications. Join us on any Sabbath, anytime from 10:30-11:30 AM.
A British Winter’s Night concert will be an evening of lively traditional British tunes and ballads. From the popular Vaughan Williams Sea Songs and English Folk Song Suite, to the rousing tunes of the Irish Washerwoman and Country Gardens, this evening is sure to delight! The Andrews University Wind Symphony, under the direction of Denisse Santos-Gooden, will once again collaborate with the Southwestern Michigan College Brass Band under the direction of Mark Hollandsworth. The two ensembles will take the stage at the Howard Performing Arts Center on January 31, 2026 at 8:00 PM. Start off your new year with toe-tapping tunes and swaying sweet melodies! Tickets are available at howard.andrews.edu.
Andrews University invites homeschool and public high school students to attend Standout, taking place February 20–22. This event is designed to serve as a spiritual refueling experience for students who may not have regular access to Adventist revival programs or daily religious instruction. We invite you to learn more and register for this impactful weekend at: https://www.andrews.edu/splash/standout
