Welcome to PMC's Health and Wellness page!

God designed us to live healthy lives and to treat our bodies as temples for the Holy Spirit. We encourage you to participate in our events and live your life the way God intended! We need volunteers to help this ministry grow. If you would like to help us, please e-mail health@pmchurch.org.

Upcoming Events

Healthy Holiday Meals Class

Monday, November 12, 6-8pm
Pioneer Memorial Church Commons

Recipes, tips and tricks on how to prepare traditional holiday meals with a healthy flair without sacrificing flavor or variety! Gourmet meal included.

Cost: $6 adults, Free kids 10 and under, $4 AU students with valid ID
Register by Friday, November 9 on the link at the right.  Limited space.

Ongoing Activities

Running Club

Join us for a run on Sundays at 8:00 a.m., meet in the PMC Parking Lot.  There are different pace groups, so no one will be left behind. Get some exercise, fresh air, and connect with other active people. It's fun, social, and you'll get fit in the meantime!

Walking Club

Join us as we get and stay fit by walking around campus on Sundays at 8:00 a.m. Meet in the PMC Parking Lot.

Exercise Classes

 Join us on Mondays and Thursdays for group exercise classes in the PMC Commons, from 6 - 7 p.m.  Katherine Koudele, CPT, leads the dynamic classes.  All fitness levels are welcome!

Past Events

 "Race to End the Status Quo" 5k/10k Run/Walk

Race results found here: http://www.42-85.com/EndtheStatusQuo_Results.html

Pioneer Spring Run-Off 5K

Thank-you to all walkers and runners who participated in the 5 K on Sunday April 22, 2012. We are also very thankful for support from the following: The departments of Nutrition & Wellness, and Agriculture at Andrews University, Apple Valley Natural Foods, Runners Edge Race Timing, and all the volunteers who made this event possible. This event was a fundraiser for Harbor of Hope programs in Benton Harbor.

Race results can be found here.
View pictures from the run here.


Contact Information

Paul & Shelli Meulemans
E-mail: health@pmchurch.org
Call: (269) 277-3621